Grammy-winning British singer Raye has shared how stepping away from social media and turning to Scripture has brought renewed peace and perspective to her life. The south London artist, known for her deeply personal music, said she now stays offline as much as possible, choosing instead to seek answers through a Bible app rather than platforms like Instagram. She explained that distancing herself from online criticism has significantly improved her mental well-being, allowing her to avoid the pressures and negativity that once affected her confidence. Reflecting on earlier struggles, Raye has spoken candidly about 'dark days' marked by alcohol and substance misuse during her time with a major label, noting that her Christian faith was a vital anchor through that season. Now focusing on balance and healing, she has stepped back from writing new music, choosing to wait for fresh inspiration shaped by life experience. Her journey highlights a growing desire for authenticity, rest, and spiritual grounding in an industry often driven by relentless visibility and performance.